31/35 S/ON WHITE SHRIMP vs RET BOX SNOW CRAB CLUSTER
Nutrition comparison per 100 g serving
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RET BOX SNOW CRAB CLUSTER wins in 4 out of 11 nutrient categories
31/35 S/ON WHITE SHRIMP: 3
vs
RET BOX SNOW CRAB CLUSTER: 4
(4 ties)
Overview
| Nutrient | 31/35 S/ON WHITE SHRIMP | RET BOX SNOW CRAB CLUSTER | Winner |
|---|---|---|---|
| Calories | 71 cal | 113 cal | |
| Protein | 15.9 g | 23.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 31/35 S/ON WHITE SHRIMP | RET BOX SNOW CRAB CLUSTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | 31/35 S/ON WHITE SHRIMP | RET BOX SNOW CRAB CLUSTER | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 168 MG | 774 MG |