31/35 S/ON WHITE SHRIMP vs 21/30 CT. E/Z PEEL SHRIMP
Nutrition comparison per 100 g serving
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21/30 CT. E/Z PEEL SHRIMP wins in 4 out of 11 nutrient categories
31/35 S/ON WHITE SHRIMP: 3
vs
21/30 CT. E/Z PEEL SHRIMP: 4
(4 ties)
Overview
| Nutrient | 31/35 S/ON WHITE SHRIMP | 21/30 CT. E/Z PEEL SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 54 cal | |
| Protein | 15.9 g | 11.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 31/35 S/ON WHITE SHRIMP | 21/30 CT. E/Z PEEL SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 31/35 S/ON WHITE SHRIMP | 21/30 CT. E/Z PEEL SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 27 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 168 MG | 598 MG |