31/35 S/ON WHITE SHRIMP vs 150/200 IQF PUD SHRIMP

Nutrition comparison per 100 g serving

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150/200 IQF PUD SHRIMP wins in 4 out of 11 nutrient categories

31/35 S/ON WHITE SHRIMP: 3 vs 150/200 IQF PUD SHRIMP: 4 (4 ties)

Overview

Nutrient	31/35 S/ON WHITE SHRIMP	150/200 IQF PUD SHRIMP	Winner
Calories	71 cal	54 cal
Protein	15.9 g	11.6 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	31/35 S/ON WHITE SHRIMP	150/200 IQF PUD SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	31/35 S/ON WHITE SHRIMP	150/200 IQF PUD SHRIMP
Calcium, Ca	23 MG	27 MG
Iron, Fe	2.4 MG	0 MG
Potassium, K	0 MG	80 MG
Sodium, Na	168 MG	598 MG

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