31/35 IQF S/ON SHRIMP vs DELUXE CRABMEAT STUFFING
Nutrition comparison per 100 g serving
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31/35 IQF S/ON SHRIMP wins in 6 out of 11 nutrient categories
31/35 IQF S/ON SHRIMP: 6
vs
DELUXE CRABMEAT STUFFING: 3
(2 ties)
Overview
| Nutrient | 31/35 IQF S/ON SHRIMP | DELUXE CRABMEAT STUFFING | Winner |
|---|---|---|---|
| Calories | 98 cal | 155 cal | |
| Protein | 17.9 g | 6.0 g | |
| Carbs | 0 g | 17.9 g | |
| Fat | 1.8 g | 6.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 31/35 IQF S/ON SHRIMP | DELUXE CRABMEAT STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 10.7 MG |
Minerals
| Mineral | 31/35 IQF S/ON SHRIMP | DELUXE CRABMEAT STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 31 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 143 MG | 631 MG |