31/35 DOM S/ON WHT SHRIMP vs 16/20 BTFLY BRD SHRIMP
Nutrition comparison per 100 g serving
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31/35 DOM S/ON WHT SHRIMP wins in 7 out of 11 nutrient categories
31/35 DOM S/ON WHT SHRIMP: 7
vs
16/20 BTFLY BRD SHRIMP: 2
(2 ties)
Overview
| Nutrient | 31/35 DOM S/ON WHT SHRIMP | 16/20 BTFLY BRD SHRIMP | Winner |
|---|---|---|---|
| Calories | 107 cal | 177 cal | |
| Protein | 20.5 g | 9.7 g | |
| Carbs | 0.9 g | 19.5 g | |
| Fat | 1.8 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 31/35 DOM S/ON WHT SHRIMP | 16/20 BTFLY BRD SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | 31/35 DOM S/ON WHT SHRIMP | 16/20 BTFLY BRD SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 38 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Potassium, K | 112 MG | 61 MG | |
| Sodium, Na | 143 MG | 566 MG |