31% COCOA BELGIAN MILK CHOCOLATE WITH ALMONDS vs DARK CHOCOLATE GANACHE HEART
Nutrition comparison per 100 g serving
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DARK CHOCOLATE GANACHE HEART wins in 6 out of 11 nutrient categories
31% COCOA BELGIAN MILK CHOCOLATE WITH ALMONDS: 3
vs
DARK CHOCOLATE GANACHE HEART: 6
(2 ties)
Overview
| Nutrient | 31% COCOA BELGIAN MILK CHOCOLATE WITH ALMONDS | DARK CHOCOLATE GANACHE HEART | Winner |
|---|---|---|---|
| Calories | 553 cal | 519 cal | |
| Protein | 7.9 g | 7.4 g | |
| Carbs | 57.9 g | 55.6 g | |
| Fat | 34.2 g | 29.6 g | |
| Fiber | 2.6 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 31% COCOA BELGIAN MILK CHOCOLATE WITH ALMONDS | DARK CHOCOLATE GANACHE HEART | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 31% COCOA BELGIAN MILK CHOCOLATE WITH ALMONDS | DARK CHOCOLATE GANACHE HEART | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 115 MG | |
| Iron, Fe | 3.8 MG | 3.7 MG | |
| Potassium, K | 0 MG | 385 MG | |
| Sodium, Na | 53 MG | 74 MG |