30/40 EZ PEEL SHRIMP vs 16/20 IQF P&D SHRIMP
Nutrition comparison per 100 g serving
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30/40 EZ PEEL SHRIMP wins in 1 out of 11 nutrient categories
30/40 EZ PEEL SHRIMP: 1
vs
16/20 IQF P&D SHRIMP: 0
(10 ties)
Overview
| Nutrient | 30/40 EZ PEEL SHRIMP | 16/20 IQF P&D SHRIMP | Winner |
|---|---|---|---|
| Calories | 54 cal | 54 cal | Tie |
| Protein | 11.6 g | 11.6 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 30/40 EZ PEEL SHRIMP | 16/20 IQF P&D SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | 30/40 EZ PEEL SHRIMP | 16/20 IQF P&D SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 27 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 80 MG | 80 MG | Tie |
| Sodium, Na | 598 MG | 598 MG | Tie |