30/40 DOM S/O SHRIMP vs RETAIL LOBSTER TAIL
Nutrition comparison per 100 g serving
Ad 468x60
30/40 DOM S/O SHRIMP wins in 5 out of 11 nutrient categories
30/40 DOM S/O SHRIMP: 5
vs
RETAIL LOBSTER TAIL: 4
(2 ties)
Overview
| Nutrient | 30/40 DOM S/O SHRIMP | RETAIL LOBSTER TAIL | Winner |
|---|---|---|---|
| Calories | 71 cal | 116 cal | |
| Protein | 13.3 g | 20.5 g | |
| Carbs | 0.9 g | 2.7 g | |
| Fat | 0.9 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 30/40 DOM S/O SHRIMP | RETAIL LOBSTER TAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | 30/40 DOM S/O SHRIMP | RETAIL LOBSTER TAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 49 MG | |
| Iron, Fe | 0.2 MG | 1.2 MG | |
| Potassium, K | 113 MG | 179 MG | |
| Sodium, Na | 566 MG | 179 MG |