30% LESS SODIUM TACO SEASONING MIX vs SPAGHETTI SAUCE MIX
Nutrition comparison per 100 g serving
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SPAGHETTI SAUCE MIX wins in 3 out of 11 nutrient categories
30% LESS SODIUM TACO SEASONING MIX: 2
vs
SPAGHETTI SAUCE MIX: 3
(6 ties)
Overview
| Nutrient | 30% LESS SODIUM TACO SEASONING MIX | SPAGHETTI SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 286 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.7 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 30% LESS SODIUM TACO SEASONING MIX | SPAGHETTI SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 30% LESS SODIUM TACO SEASONING MIX | SPAGHETTI SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 11.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 5,556 MG | 8,286 MG |