30% LESS SODIUM TACO SEASONING MIX vs CHICKEN BIRYANI SEASONING MIX FOR CHICKEN AND BASMATI RICE
Nutrition comparison per 100 g serving
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CHICKEN BIRYANI SEASONING MIX FOR CHICKEN AND BASMATI RICE wins in 3 out of 10 nutrient categories
30% LESS SODIUM TACO SEASONING MIX: 1
vs
CHICKEN BIRYANI SEASONING MIX FOR CHICKEN AND BASMATI RICE: 3
(6 ties)
Overview
| Nutrient | 30% LESS SODIUM TACO SEASONING MIX | CHICKEN BIRYANI SEASONING MIX FOR CHICKEN AND BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 333 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.7 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 30% LESS SODIUM TACO SEASONING MIX | CHICKEN BIRYANI SEASONING MIX FOR CHICKEN AND BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 11.1 MG | 7.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 5,556 MG | 8,800 MG |