30% LESS SODIUM MILD CHILI SEASONING MIX vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 10 nutrient categories
30% LESS SODIUM MILD CHILI SEASONING MIX: 4
vs
DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | 30% LESS SODIUM MILD CHILI SEASONING MIX | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 333 cal | 535 cal | |
| Protein | 11.1 g | 4.7 g | |
| Carbs | 66.7 g | 48.8 g | |
| Fat | 5.6 g | 32.6 g | |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 30% LESS SODIUM MILD CHILI SEASONING MIX | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 4 MG | 12.6 MG | |
| Potassium, K | 0 MG | 326 MG | |
| Sodium, Na | 3,000 MG | 581 MG |