30% LESS SODIUM BROWN GRAVY MIX vs BEEF GRAVY
Nutrition comparison per 100 g serving
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BEEF GRAVY wins in 5 out of 9 nutrient categories
30% LESS SODIUM BROWN GRAVY MIX: 2
vs
BEEF GRAVY: 5
(2 ties)
Overview
| Nutrient | 30% LESS SODIUM BROWN GRAVY MIX | BEEF GRAVY | Winner |
|---|---|---|---|
| Calories | 417 cal | 42 cal | |
| Protein | 16.7 g | 1.7 g | |
| Carbs | 50 g | 5 g | |
| Fat | 8.3 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 30% LESS SODIUM BROWN GRAVY MIX | BEEF GRAVY | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 8 MG | |
| Sodium, Na | 3,833 MG | 450 MG |