30 Great American Whole Wheat Pizza Premix with Yeast vs RITZ CRACKERS BITS 1X17 LB
Nutrition comparison per 100 g serving
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30 Great American Whole Wheat Pizza Premix with Yeast wins in 7 out of 11 nutrient categories
30 Great American Whole Wheat Pizza Premix with Yeast: 7
vs
RITZ CRACKERS BITS 1X17 LB: 2
(2 ties)
Overview
| Nutrient | 30 Great American Whole Wheat Pizza Premix with Yeast | RITZ CRACKERS BITS 1X17 LB | Winner |
|---|---|---|---|
| Calories | 300 cal | 500 cal | |
| Protein | 11 g | 6.7 g | |
| Carbs | 59 g | 66.7 g | |
| Fat | 2 g | 23.3 g | |
| Fiber | 6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 30 Great American Whole Wheat Pizza Premix with Yeast | RITZ CRACKERS BITS 1X17 LB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 30 Great American Whole Wheat Pizza Premix with Yeast | RITZ CRACKERS BITS 1X17 LB | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 158 MG | |
| Iron, Fe | 1.4 MG | 3.7 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 9,810 MG | 350 MG |