3% SODIUM vs MILD CHILI SEASONING MIX
Nutrition comparison per 100 g serving
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MILD CHILI SEASONING MIX wins in 8 out of 10 nutrient categories
3% SODIUM: 1
vs
MILD CHILI SEASONING MIX: 8
(1 ties)
Overview
| Nutrient | 3% SODIUM | MILD CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 312 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 100 g | 50 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 3% SODIUM | MILD CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 325 MG | |
| Iron, Fe | 0 MG | 12.5 MG | |
| Potassium, K | 0 MG | 788 MG | |
| Sodium, Na | 6,000 MG | 6,125 MG |