3 SISTERS vs SPICY SAUSAGE LINKS
Nutrition comparison per 100 g serving
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3 SISTERS wins in 6 out of 10 nutrient categories
3 SISTERS: 6
vs
SPICY SAUSAGE LINKS: 1
(3 ties)
Overview
| Nutrient | 3 SISTERS | SPICY SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 221 cal | 281 cal | |
| Protein | 16.8 g | 14.0 g | |
| Carbs | 2.7 g | 1.8 g | |
| Fat | 15.0 g | 24.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 SISTERS | SPICY SAUSAGE LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 3 SISTERS | SPICY SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 965 MG | 877 MG |