3 SISTERS vs SPICY ANDOUILLE SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
3 SISTERS wins in 6 out of 10 nutrient categories
3 SISTERS: 6
vs
SPICY ANDOUILLE SAUSAGE: 2
(2 ties)
Overview
| Nutrient | 3 SISTERS | SPICY ANDOUILLE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 221 cal | 239 cal | |
| Protein | 16.8 g | 12.7 g | |
| Carbs | 2.7 g | 1.4 g | |
| Fat | 15.0 g | 19.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 SISTERS | SPICY ANDOUILLE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 29.6 MG |
Minerals
| Mineral | 3 SISTERS | SPICY ANDOUILLE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.5 MG | |
| Sodium, Na | 965 MG | 620 MG |