3 SISTERS vs FRANKFURTS SAUSAGE
Nutrition comparison per 100 g serving
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3 SISTERS wins in 7 out of 10 nutrient categories
3 SISTERS: 7
vs
FRANKFURTS SAUSAGE: 1
(2 ties)
Overview
| Nutrient | 3 SISTERS | FRANKFURTS SAUSAGE | Winner |
|---|---|---|---|
| Calories | 221 cal | 280 cal | |
| Protein | 16.8 g | 12 g | |
| Carbs | 2.7 g | 4 g | |
| Fat | 15.0 g | 26 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 SISTERS | FRANKFURTS SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | 3 SISTERS | FRANKFURTS SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.1 MG | |
| Sodium, Na | 965 MG | 800 MG |