3 SISTERS vs COOKED BRATWURST
Nutrition comparison per 100 g serving
Ad 468x60
3 SISTERS wins in 5 out of 10 nutrient categories
3 SISTERS: 5
vs
COOKED BRATWURST: 2
(3 ties)
Overview
| Nutrient | 3 SISTERS | COOKED BRATWURST | Winner |
|---|---|---|---|
| Calories | 221 cal | 246 cal | |
| Protein | 16.8 g | 14.9 g | |
| Carbs | 2.7 g | 2.6 g | |
| Fat | 15.0 g | 19.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 SISTERS | COOKED BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 3 SISTERS | COOKED BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 965 MG | 728 MG |