3-PEPPER SMOKED SAUSAGE WITH MONTEREY JACK CHEESE vs SUSSEX SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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3-PEPPER SMOKED SAUSAGE WITH MONTEREY JACK CHEESE wins in 5 out of 10 nutrient categories
3-PEPPER SMOKED SAUSAGE WITH MONTEREY JACK CHEESE: 5
vs
SUSSEX SUMMER SAUSAGE: 3
(2 ties)
Overview
| Nutrient | 3-PEPPER SMOKED SAUSAGE WITH MONTEREY JACK CHEESE | SUSSEX SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 318 cal | 321 cal | |
| Protein | 15.2 g | 14.3 g | |
| Carbs | 3.0 g | 1.8 g | |
| Fat | 28.8 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3-PEPPER SMOKED SAUSAGE WITH MONTEREY JACK CHEESE | SUSSEX SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | 3-PEPPER SMOKED SAUSAGE WITH MONTEREY JACK CHEESE | SUSSEX SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 4.8 MG | |
| Sodium, Na | 970 MG | 946 MG |