3 PEPPER & ONION GREEN BELL PEPPERS vs PREMIUM PETITE BEAN BLEND
Nutrition comparison per 100 g serving
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PREMIUM PETITE BEAN BLEND wins in 6 out of 10 nutrient categories
3 PEPPER & ONION GREEN BELL PEPPERS: 2
vs
PREMIUM PETITE BEAN BLEND: 6
(2 ties)
Overview
| Nutrient | 3 PEPPER & ONION GREEN BELL PEPPERS | PREMIUM PETITE BEAN BLEND | Winner |
|---|---|---|---|
| Calories | 30 cal | 29 cal | |
| Protein | 1.2 g | 1.2 g | |
| Carbs | 6.0 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 PEPPER & ONION GREEN BELL PEPPERS | PREMIUM PETITE BEAN BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 7.1 MG |
Minerals
| Mineral | 3 PEPPER & ONION GREEN BELL PEPPERS | PREMIUM PETITE BEAN BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 12 MG | 18 MG |