3 OLIVE FOUGASSE vs ARTISAN SANDWICH BREAD
Nutrition comparison per 100 g serving
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ARTISAN SANDWICH BREAD wins in 4 out of 10 nutrient categories
3 OLIVE FOUGASSE: 3
vs
ARTISAN SANDWICH BREAD: 4
(3 ties)
Overview
| Nutrient | 3 OLIVE FOUGASSE | ARTISAN SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 268 cal | 286 cal | |
| Protein | 7.1 g | 8.6 g | |
| Carbs | 44.6 g | 54.3 g | |
| Fat | 6.3 g | 5.7 g | |
| Fiber | 1.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 OLIVE FOUGASSE | ARTISAN SANDWICH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 3 OLIVE FOUGASSE | ARTISAN SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 4.1 MG | |
| Sodium, Na | 696 MG | 486 MG |