3 MILE ISLAND WING SAUCE vs SPICY SWEET & SMOKY BARBECUE SAUCE
Nutrition comparison per 100 g serving
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3 MILE ISLAND WING SAUCE wins in 5 out of 10 nutrient categories
3 MILE ISLAND WING SAUCE: 5
vs
SPICY SWEET & SMOKY BARBECUE SAUCE: 0
(5 ties)
Overview
| Nutrient | 3 MILE ISLAND WING SAUCE | SPICY SWEET & SMOKY BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 18 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 38.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 MILE ISLAND WING SAUCE | SPICY SWEET & SMOKY BARBECUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | 3 MILE ISLAND WING SAUCE | SPICY SWEET & SMOKY BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1 MG | |
| Sodium, Na | 2,857 MG | 1,417 MG |