3 MILE ISLAND WING SAUCE vs GG'S
Nutrition comparison per 100 g serving
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GG'S wins in 3 out of 10 nutrient categories
3 MILE ISLAND WING SAUCE: 2
vs
GG'S: 3
(5 ties)
Overview
| Nutrient | 3 MILE ISLAND WING SAUCE | GG'S | Winner |
|---|---|---|---|
| Calories | 18 cal | 500 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 MILE ISLAND WING SAUCE | GG'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 60 MG |
Minerals
| Mineral | 3 MILE ISLAND WING SAUCE | GG'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 18 MG | |
| Sodium, Na | 2,857 MG | 12,000 MG |