3 MEAT SAUSAGE vs SLOW COOKED PULLED PORK TENDER PULLED PORK
Nutrition comparison per 100 g serving
Ad 468x60
SLOW COOKED PULLED PORK TENDER PULLED PORK wins in 6 out of 10 nutrient categories
3 MEAT SAUSAGE: 3
vs
SLOW COOKED PULLED PORK TENDER PULLED PORK: 6
(1 ties)
Overview
| Nutrient | 3 MEAT SAUSAGE | SLOW COOKED PULLED PORK TENDER PULLED PORK | Winner |
|---|---|---|---|
| Calories | 236 cal | 200 cal | |
| Protein | 9.0 g | 10.8 g | |
| Carbs | 29.9 g | 25.8 g | |
| Fat | 9.0 g | 6.7 g | |
| Fiber | 2.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 MEAT SAUSAGE | SLOW COOKED PULLED PORK TENDER PULLED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 12.5 MG |
Minerals
| Mineral | 3 MEAT SAUSAGE | SLOW COOKED PULLED PORK TENDER PULLED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 83 MG | |
| Iron, Fe | 1.9 MG | 1.5 MG | |
| Sodium, Na | 590 MG | 425 MG |