3 MEAT SAUSAGE vs PEPPERONI PIZZA
Nutrition comparison per 100 g serving
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PEPPERONI PIZZA wins in 6 out of 11 nutrient categories
3 MEAT SAUSAGE: 4
vs
PEPPERONI PIZZA: 6
(1 ties)
Overview
| Nutrient | 3 MEAT SAUSAGE | PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calories | 236 cal | 234 cal | |
| Protein | 9.0 g | 8.7 g | |
| Carbs | 29.9 g | 29.4 g | |
| Fat | 9.0 g | 9.2 g | |
| Fiber | 2.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 MEAT SAUSAGE | PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | 3 MEAT SAUSAGE | PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 125 MG | |
| Iron, Fe | 1.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 590 MG | 533 MG |