3 MEAT SAUSAGE vs FIESTA BEEF SEASONED BEEF
Nutrition comparison per 100 g serving
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FIESTA BEEF SEASONED BEEF wins in 5 out of 10 nutrient categories
3 MEAT SAUSAGE: 4
vs
FIESTA BEEF SEASONED BEEF: 5
(1 ties)
Overview
| Nutrient | 3 MEAT SAUSAGE | FIESTA BEEF SEASONED BEEF | Winner |
|---|---|---|---|
| Calories | 236 cal | 223 cal | |
| Protein | 9.0 g | 10 g | |
| Carbs | 29.9 g | 25.4 g | |
| Fat | 9.0 g | 9.2 g | |
| Fiber | 2.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 MEAT SAUSAGE | FIESTA BEEF SEASONED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 3.7 MG |
Minerals
| Mineral | 3 MEAT SAUSAGE | FIESTA BEEF SEASONED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 115 MG | |
| Iron, Fe | 1.9 MG | 4.2 MG | |
| Sodium, Na | 590 MG | 385 MG |