3 MEAT PIZZA vs FOUR CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
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3 MEAT PIZZA wins in 5 out of 10 nutrient categories
3 MEAT PIZZA: 5
vs
FOUR CHEESE MOZZARELLA: 4
(1 ties)
Overview
| Nutrient | 3 MEAT PIZZA | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 252 cal | 257 cal | |
| Protein | 7.5 g | 16.8 g | |
| Carbs | 32.0 g | 19.5 g | |
| Fat | 10.2 g | 12.4 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 MEAT PIZZA | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 5.3 MG |
Minerals
| Mineral | 3 MEAT PIZZA | FOUR CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 88 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Sodium, Na | 442 MG | 460 MG |