3 MEAT PEPPERONI vs UNCURED PEPPERONI SHREDDED MOZZARELLA
Nutrition comparison per 100 g serving
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3 MEAT PEPPERONI wins in 6 out of 11 nutrient categories
3 MEAT PEPPERONI: 6
vs
UNCURED PEPPERONI SHREDDED MOZZARELLA: 4
(1 ties)
Overview
| Nutrient | 3 MEAT PEPPERONI | UNCURED PEPPERONI SHREDDED MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 250 cal | 108 cal | |
| Protein | 10.9 g | 10.4 g | |
| Carbs | 25 g | 1.7 g | |
| Fat | 10.9 g | 6.6 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 MEAT PEPPERONI | UNCURED PEPPERONI SHREDDED MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 0 MG |
Minerals
| Mineral | 3 MEAT PEPPERONI | UNCURED PEPPERONI SHREDDED MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 273 MG | 124 MG | |
| Iron, Fe | 2.1 MG | 0.3 MG | |
| Potassium, K | 0 MG | 137 MG | |
| Sodium, Na | 594 MG | 307 MG |