3 LAYER CHOCOLATE FROSTING CAKE vs COOKIES 'N' CREME FLAVORED CRISPY MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
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3 LAYER CHOCOLATE FROSTING CAKE wins in 7 out of 13 nutrient categories
3 LAYER CHOCOLATE FROSTING CAKE: 7
vs
COOKIES 'N' CREME FLAVORED CRISPY MARSHMALLOW SQUARES: 3
(3 ties)
Overview
| Nutrient | 3 LAYER CHOCOLATE FROSTING CAKE | COOKIES 'N' CREME FLAVORED CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 440 cal | 464 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 57.1 g | 75 g | |
| Fat | 23.8 g | 17.9 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 LAYER CHOCOLATE FROSTING CAKE | COOKIES 'N' CREME FLAVORED CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 3 LAYER CHOCOLATE FROSTING CAKE | COOKIES 'N' CREME FLAVORED CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 1.8 MG | |
| Potassium, K | 286 MG | 36 MG | |
| Sodium, Na | 274 MG | 268 MG |