3 IN 1 INSTANT COFFEE MIX vs CLASSIC CAPPUCCINO FLAVOR 1 STEP BEVERAGE MIX K-CUP PODS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
3 IN 1 INSTANT COFFEE MIX: 4
vs
CLASSIC CAPPUCCINO FLAVOR 1 STEP BEVERAGE MIX K-CUP PODS: 4
(3 ties)
Overview
| Nutrient | 3 IN 1 INSTANT COFFEE MIX | CLASSIC CAPPUCCINO FLAVOR 1 STEP BEVERAGE MIX K-CUP PODS | Winner |
|---|---|---|---|
| Calories | 450 cal | 450 cal | Tie |
| Protein | 5 g | 10 g | |
| Carbs | 0.1 g | 60 g | |
| Fat | 10 g | 22.5 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 IN 1 INSTANT COFFEE MIX | CLASSIC CAPPUCCINO FLAVOR 1 STEP BEVERAGE MIX K-CUP PODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 3 IN 1 INSTANT COFFEE MIX | CLASSIC CAPPUCCINO FLAVOR 1 STEP BEVERAGE MIX K-CUP PODS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 250 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 1,450 MG | |
| Sodium, Na | 100 MG | 1,300 MG |