3 HIDDEN VEGGIES FRUIT SPREAD vs RASPBERRY ORGANIC PRESERVES
Nutrition comparison per 100 g serving
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3 HIDDEN VEGGIES FRUIT SPREAD wins in 2 out of 8 nutrient categories
3 HIDDEN VEGGIES FRUIT SPREAD: 2
vs
RASPBERRY ORGANIC PRESERVES: 1
(5 ties)
Overview
| Nutrient | 3 HIDDEN VEGGIES FRUIT SPREAD | RASPBERRY ORGANIC PRESERVES | Winner |
|---|---|---|---|
| Calories | 207 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 51.9 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 HIDDEN VEGGIES FRUIT SPREAD | RASPBERRY ORGANIC PRESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 105 MG |
Minerals
| Mineral | 3 HIDDEN VEGGIES FRUIT SPREAD | RASPBERRY ORGANIC PRESERVES | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |