3 HIDDEN VEGGIES FRUIT SPREAD vs KAPALUA BRAND
Nutrition comparison per 100 g serving
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KAPALUA BRAND wins in 3 out of 8 nutrient categories
3 HIDDEN VEGGIES FRUIT SPREAD: 2
vs
KAPALUA BRAND: 3
(3 ties)
Overview
| Nutrient | 3 HIDDEN VEGGIES FRUIT SPREAD | KAPALUA BRAND | Winner |
|---|---|---|---|
| Calories | 207 cal | 214 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 51.9 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 HIDDEN VEGGIES FRUIT SPREAD | KAPALUA BRAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | 3 HIDDEN VEGGIES FRUIT SPREAD | KAPALUA BRAND | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 25 MG |