3 COLORS SANDWICH vs PISTACHIO ITALIAN COOKIE
Nutrition comparison per 100 g serving
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PISTACHIO ITALIAN COOKIE wins in 5 out of 11 nutrient categories
3 COLORS SANDWICH: 2
vs
PISTACHIO ITALIAN COOKIE: 5
(4 ties)
Overview
| Nutrient | 3 COLORS SANDWICH | PISTACHIO ITALIAN COOKIE | Winner |
|---|---|---|---|
| Calories | 447 cal | 480 cal | |
| Protein | 5.3 g | 8 g | |
| Carbs | 55.3 g | 72 g | |
| Fat | 21.1 g | 16 g | |
| Fiber | 2.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 COLORS SANDWICH | PISTACHIO ITALIAN COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 3 COLORS SANDWICH | PISTACHIO ITALIAN COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 39 MG | 200 MG |