3 COLOR GREEN CABBAGE vs SLICED BELL PEPPERS
Nutrition comparison per 100 g serving
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3 COLOR GREEN CABBAGE wins in 7 out of 11 nutrient categories
3 COLOR GREEN CABBAGE: 7
vs
SLICED BELL PEPPERS: 2
(2 ties)
Overview
| Nutrient | 3 COLOR GREEN CABBAGE | SLICED BELL PEPPERS | Winner |
|---|---|---|---|
| Calories | 29 cal | 26 cal | |
| Protein | 1.2 g | 0.9 g | |
| Carbs | 5.9 g | 6.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 COLOR GREEN CABBAGE | SLICED BELL PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 148 MG |
Minerals
| Mineral | 3 COLOR GREEN CABBAGE | SLICED BELL PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 9 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 29 MG | 0 MG |