3 COLOR DELI COLESLAW vs BABY SPRING MIX & BABY SPINACH
Nutrition comparison per 100 g serving
Ad 468x60
BABY SPRING MIX & BABY SPINACH wins in 6 out of 11 nutrient categories
3 COLOR DELI COLESLAW: 3
vs
BABY SPRING MIX & BABY SPINACH: 6
(2 ties)
Overview
| Nutrient | 3 COLOR DELI COLESLAW | BABY SPRING MIX & BABY SPINACH | Winner |
|---|---|---|---|
| Calories | 29 cal | 24 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 5.9 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 COLOR DELI COLESLAW | BABY SPRING MIX & BABY SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 47.1 MG | 21.2 MG |
Minerals
| Mineral | 3 COLOR DELI COLESLAW | BABY SPRING MIX & BABY SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 94 MG | |
| Iron, Fe | 0.5 MG | 2.1 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 29 MG | 71 MG |