3 COLOR CHEESE TORTELLINI vs WHOLE WHEAT SPAGHETTI 81 PASTA
Nutrition comparison per 100 g serving
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3 COLOR CHEESE TORTELLINI wins in 7 out of 12 nutrient categories
3 COLOR CHEESE TORTELLINI: 7
vs
WHOLE WHEAT SPAGHETTI 81 PASTA: 3
(2 ties)
Overview
| Nutrient | 3 COLOR CHEESE TORTELLINI | WHOLE WHEAT SPAGHETTI 81 PASTA | Winner |
|---|---|---|---|
| Calories | 278 cal | 357 cal | |
| Protein | 13.0 g | 12.5 g | |
| Carbs | 48.7 g | 75 g | |
| Fat | 4.4 g | 1.8 g | |
| Fiber | 2.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 COLOR CHEESE TORTELLINI | WHOLE WHEAT SPAGHETTI 81 PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | 3 COLOR CHEESE TORTELLINI | WHOLE WHEAT SPAGHETTI 81 PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 36 MG | |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 174 MG | 36 MG |