3 CHEESE TOPPED WITH TOMATO SAUCE vs PIZZA WITH ROASTED GARLIC CHEESE
Nutrition comparison per 100 g serving
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3 CHEESE TOPPED WITH TOMATO SAUCE wins in 8 out of 11 nutrient categories
3 CHEESE TOPPED WITH TOMATO SAUCE: 8
vs
PIZZA WITH ROASTED GARLIC CHEESE: 1
(2 ties)
Overview
| Nutrient | 3 CHEESE TOPPED WITH TOMATO SAUCE | PIZZA WITH ROASTED GARLIC CHEESE | Winner |
|---|---|---|---|
| Calories | 226 cal | 269 cal | |
| Protein | 12.3 g | 9.2 g | |
| Carbs | 21.9 g | 30 g | |
| Fat | 10.3 g | 10.8 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 CHEESE TOPPED WITH TOMATO SAUCE | PIZZA WITH ROASTED GARLIC CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 3 CHEESE TOPPED WITH TOMATO SAUCE | PIZZA WITH ROASTED GARLIC CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 192 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 574 MG | 608 MG |