3 CHEESE TOPPED WITH TOMATO SAUCE vs PIZZA
Nutrition comparison per 100 g serving
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PIZZA wins in 7 out of 11 nutrient categories
3 CHEESE TOPPED WITH TOMATO SAUCE: 3
vs
PIZZA: 7
(1 ties)
Overview
| Nutrient | 3 CHEESE TOPPED WITH TOMATO SAUCE | PIZZA | Winner |
|---|---|---|---|
| Calories | 226 cal | 200 cal | |
| Protein | 12.3 g | 9.3 g | |
| Carbs | 21.9 g | 19.3 g | |
| Fat | 10.3 g | 10 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 CHEESE TOPPED WITH TOMATO SAUCE | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | 3 CHEESE TOPPED WITH TOMATO SAUCE | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 143 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 574 MG | 579 MG |