3 CHEESE TOPPED WITH TOMATO SAUCE vs INDIVIDUAL PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
3 CHEESE TOPPED WITH TOMATO SAUCE wins in 6 out of 11 nutrient categories
3 CHEESE TOPPED WITH TOMATO SAUCE: 6
vs
INDIVIDUAL PIZZA: 4
(1 ties)
Overview
| Nutrient | 3 CHEESE TOPPED WITH TOMATO SAUCE | INDIVIDUAL PIZZA | Winner |
|---|---|---|---|
| Calories | 226 cal | 245 cal | |
| Protein | 12.3 g | 7.5 g | |
| Carbs | 21.9 g | 32.0 g | |
| Fat | 10.3 g | 10.2 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 CHEESE TOPPED WITH TOMATO SAUCE | INDIVIDUAL PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | 3 CHEESE TOPPED WITH TOMATO SAUCE | INDIVIDUAL PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 102 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 574 MG | 408 MG |