3-CHEESE TEXAS TOAST SLICES vs BANANA CHOCOLATE CHIP MUFFINS
Nutrition comparison per 100 g serving
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3-CHEESE TEXAS TOAST SLICES wins in 5 out of 10 nutrient categories
3-CHEESE TEXAS TOAST SLICES: 5
vs
BANANA CHOCOLATE CHIP MUFFINS: 4
(1 ties)
Overview
| Nutrient | 3-CHEESE TEXAS TOAST SLICES | BANANA CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calories | 354 cal | 211 cal | |
| Protein | 10.4 g | 5.3 g | |
| Carbs | 33.3 g | 38.6 g | |
| Fat | 18.8 g | 5.3 g | |
| Fiber | 2.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 3-CHEESE TEXAS TOAST SLICES | BANANA CHOCOLATE CHIP MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 88 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 108 MG | 268 MG | |
| Sodium, Na | 604 MG | 211 MG |