3 CHEESE STUFFED PASTA SHELLS WITH RICOTTA vs ROTINI
Nutrition comparison per 100 g serving
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3 CHEESE STUFFED PASTA SHELLS WITH RICOTTA wins in 7 out of 10 nutrient categories
3 CHEESE STUFFED PASTA SHELLS WITH RICOTTA: 7
vs
ROTINI: 1
(2 ties)
Overview
| Nutrient | 3 CHEESE STUFFED PASTA SHELLS WITH RICOTTA | ROTINI | Winner |
|---|---|---|---|
| Calories | 142 cal | 171 cal | |
| Protein | 7.8 g | 5 g | |
| Carbs | 23.4 g | 32.1 g | |
| Fat | 2.1 g | 2.1 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 CHEESE STUFFED PASTA SHELLS WITH RICOTTA | ROTINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 3 CHEESE STUFFED PASTA SHELLS WITH RICOTTA | ROTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Sodium, Na | 298 MG | 11 MG |