3 CHEESE RAVIOLI vs LOBSTER GOURMET RAVIOLI
Nutrition comparison per 100 g serving
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LOBSTER GOURMET RAVIOLI wins in 5 out of 11 nutrient categories
3 CHEESE RAVIOLI: 3
vs
LOBSTER GOURMET RAVIOLI: 5
(3 ties)
Overview
| Nutrient | 3 CHEESE RAVIOLI | LOBSTER GOURMET RAVIOLI | Winner |
|---|---|---|---|
| Calories | 270 cal | 186 cal | |
| Protein | 11.3 g | 8.9 g | |
| Carbs | 44.4 g | 34.5 g | |
| Fat | 5.2 g | 2.2 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 CHEESE RAVIOLI | LOBSTER GOURMET RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 3 CHEESE RAVIOLI | LOBSTER GOURMET RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 173 MG | |
| Iron, Fe | 3.9 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 383 MG | 292 MG |