3 CHEESE PIZZA vs SPINACH & FETA THIN CRUST ORGANIC PIZZA
Nutrition comparison per 100 g serving
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SPINACH & FETA THIN CRUST ORGANIC PIZZA wins in 6 out of 11 nutrient categories
3 CHEESE PIZZA: 4
vs
SPINACH & FETA THIN CRUST ORGANIC PIZZA: 6
(1 ties)
Overview
| Nutrient | 3 CHEESE PIZZA | SPINACH & FETA THIN CRUST ORGANIC PIZZA | Winner |
|---|---|---|---|
| Calories | 259 cal | 185 cal | |
| Protein | 9.5 g | 9.2 g | |
| Carbs | 32.7 g | 19.2 g | |
| Fat | 10.2 g | 8.5 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 CHEESE PIZZA | SPINACH & FETA THIN CRUST ORGANIC PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | 3 CHEESE PIZZA | SPINACH & FETA THIN CRUST ORGANIC PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 192 MG | |
| Iron, Fe | 1.8 MG | 0.8 MG | |
| Potassium, K | 0 MG | 169 MG | |
| Sodium, Na | 333 MG | 423 MG |