3 CHEESE MOZZARELLA vs THREE CHEESE PIZZA POCKET
Nutrition comparison per 100 g serving
Ad 468x60
THREE CHEESE PIZZA POCKET wins in 8 out of 11 nutrient categories
3 CHEESE MOZZARELLA: 2
vs
THREE CHEESE PIZZA POCKET: 8
(1 ties)
Overview
| Nutrient | 3 CHEESE MOZZARELLA | THREE CHEESE PIZZA POCKET | Winner |
|---|---|---|---|
| Calories | 252 cal | 234 cal | |
| Protein | 9.5 g | 10.9 g | |
| Carbs | 29.9 g | 25.8 g | |
| Fat | 10.2 g | 9.4 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 CHEESE MOZZARELLA | THREE CHEESE PIZZA POCKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.7 MG |
Minerals
| Mineral | 3 CHEESE MOZZARELLA | THREE CHEESE PIZZA POCKET | Winner |
|---|---|---|---|
| Calcium, Ca | 184 MG | 234 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 347 MG | 531 MG |