3 CHEESE MOZZARELLA vs BBQ RECIPE CHICKEN
Nutrition comparison per 100 g serving
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BBQ RECIPE CHICKEN wins in 6 out of 11 nutrient categories
3 CHEESE MOZZARELLA: 3
vs
BBQ RECIPE CHICKEN: 6
(2 ties)
Overview
| Nutrient | 3 CHEESE MOZZARELLA | BBQ RECIPE CHICKEN | Winner |
|---|---|---|---|
| Calories | 252 cal | 197 cal | |
| Protein | 9.5 g | 10.2 g | |
| Carbs | 29.9 g | 21.3 g | |
| Fat | 10.2 g | 7.1 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 CHEESE MOZZARELLA | BBQ RECIPE CHICKEN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 3 CHEESE MOZZARELLA | BBQ RECIPE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 184 MG | 173 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Potassium, K | 163 MG | 205 MG | |
| Sodium, Na | 347 MG | 378 MG |