3 CHEESE MOZZARELLA vs PIZZA
Nutrition comparison per 100 g serving
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PIZZA wins in 6 out of 10 nutrient categories
3 CHEESE MOZZARELLA: 2
vs
PIZZA: 6
(2 ties)
Overview
| Nutrient | 3 CHEESE MOZZARELLA | PIZZA | Winner |
|---|---|---|---|
| Calories | 255 cal | 219 cal | |
| Protein | 7.3 g | 9.5 g | |
| Carbs | 31.4 g | 31.4 g | Tie |
| Fat | 11.0 g | 7.3 g | |
| Fiber | 2.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 3 CHEESE MOZZARELLA | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 175 MG | |
| Iron, Fe | 1.2 MG | 3.7 MG | |
| Potassium, K | 161 MG | 66 MG | |
| Sodium, Na | 423 MG | 657 MG |