3-CHEESE MOZZARELLA vs UNCOOKED LIGHTLY BREADED CHICKEN BREAST TENDERS WITH RIB MEAT
Nutrition comparison per 100 g serving
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UNCOOKED LIGHTLY BREADED CHICKEN BREAST TENDERS WITH RIB MEAT wins in 5 out of 11 nutrient categories
3-CHEESE MOZZARELLA: 4
vs
UNCOOKED LIGHTLY BREADED CHICKEN BREAST TENDERS WITH RIB MEAT: 5
(2 ties)
Overview
| Nutrient | 3-CHEESE MOZZARELLA | UNCOOKED LIGHTLY BREADED CHICKEN BREAST TENDERS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 329 cal | 161 cal | |
| Protein | 12.3 g | 17.9 g | |
| Carbs | 39.7 g | 8.0 g | |
| Fat | 12.3 g | 6.3 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3-CHEESE MOZZARELLA | UNCOOKED LIGHTLY BREADED CHICKEN BREAST TENDERS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 3-CHEESE MOZZARELLA | UNCOOKED LIGHTLY BREADED CHICKEN BREAST TENDERS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0.1 MG | |
| Potassium, K | 0 MG | 420 MG | |
| Sodium, Na | 589 MG | 446 MG |