3 CHEESE MACARONI vs MEAL BUNDLE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
3 CHEESE MACARONI: 4
vs
MEAL BUNDLE: 4
(2 ties)
Overview
| Nutrient | 3 CHEESE MACARONI | MEAL BUNDLE | Winner |
|---|---|---|---|
| Calories | 207 cal | 327 cal | |
| Protein | 8.6 g | 7.7 g | |
| Carbs | 22.9 g | 71.2 g | |
| Fat | 9.3 g | 2.9 g | |
| Fiber | 1.4 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 CHEESE MACARONI | MEAL BUNDLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 3 CHEESE MACARONI | MEAL BUNDLE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 38 MG | |
| Iron, Fe | 1.0 MG | 2.8 MG | |
| Sodium, Na | 250 MG | 288 MG |