3 CHEESE BLEND PARMESAN vs FOUR CHEESE ALFREDO PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
3 CHEESE BLEND PARMESAN wins in 5 out of 11 nutrient categories
3 CHEESE BLEND PARMESAN: 5
vs
FOUR CHEESE ALFREDO PASTA SAUCE: 3
(3 ties)
Overview
| Nutrient | 3 CHEESE BLEND PARMESAN | FOUR CHEESE ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 400 cal | 150 cal | |
| Protein | 40 g | 3.3 g | |
| Carbs | 0 g | 3.3 g | |
| Fat | 30 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 3 CHEESE BLEND PARMESAN | FOUR CHEESE ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 3 CHEESE BLEND PARMESAN | FOUR CHEESE ALFREDO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 83 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 160 MG | 50 MG | |
| Sodium, Na | 1,800 MG | 617 MG |