3 BEAN ORGANIC LOW SODIUM BLEND vs ORIGINAL SEASONED WITH BACON & BROWN SUGAR BAKED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
3 BEAN ORGANIC LOW SODIUM BLEND wins in 4 out of 10 nutrient categories
3 BEAN ORGANIC LOW SODIUM BLEND: 4
vs
ORIGINAL SEASONED WITH BACON & BROWN SUGAR BAKED BEANS: 2
(4 ties)
Overview
| Nutrient | 3 BEAN ORGANIC LOW SODIUM BLEND | ORIGINAL SEASONED WITH BACON & BROWN SUGAR BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 77 cal | 131 cal | |
| Protein | 5.4 g | 5.4 g | Tie |
| Carbs | 14.6 g | 23.9 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 3.8 g | 3.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 3 BEAN ORGANIC LOW SODIUM BLEND | ORIGINAL SEASONED WITH BACON & BROWN SUGAR BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 41 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | Tie |
| Potassium, K | 332 MG | 292 MG | |
| Sodium, Na | 100 MG | 523 MG |